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YOGA AND MEDITATIONMahimaRam1082023-01-27T15:45:10+00:00

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Email: hello@grassrootsyogaandmeditation.com

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Weekly Quote:

Wherever you are, be all there. Ram Dass

A WEEKLY PAUSE FOR BUSY LIVES AND BUSY MIND

Balance and Breath is my Sunday email, with practical insights and simple practices from Traditional Yoga, meditation and Ayurveda to help you slow down, switch off and feel more like yourself.

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